If this is the first conference you have been able to attend in yoga pants, there’s no need to get changed. For those in smarter attire, you have a short break after the last conference session of the day, before we see you back on Zoom for your best downward dog. It’s time to wind down after a busy virtual day, and enjoy 45 minutes with our fully qualified expert yoga instructor. Designed for all abilities, our instructor will demonstrate postures, breathing practices and meditations to improve your state of mind and lower stress levels.
The COVID-19 pandemic and accompanying lockdown measures have turned work-life balance upside down. Restrictions across the globe have resulted in a complete change in daily routine, often being confined for periods of time in our homes that simultaneously serve as offices. Yoga can be a powerful tool to deal with a lockdown’s uncertainty and isolation, as well as to maintain physical well-being. During lockdown and in its aftermath, an increasing number of practitioners have turned to online yoga classes to regain balance and strength and we are pleased to welcome our very own yoga teacher to ITIC Connected 2020.
Whether you are a complete novice, or know your Bikram to your Hatha – this class really is for all-abilities. You’ll find a theme of wellbeing running throughout this virtual conference and we are delighted that Air Ambulance Worldwide have given us the opportunity to take part in the first ever ITIC yoga class. Your future self will thank you for taking part.
Thank you to our sponsors Air Ambulance Worldwide
Since its inception, Air Ambulance Worldwide has been synonymous with excellence in aviation medicine. Our expert medical teams ensure patients receive the highest quality medical care available, whilst our flight coordinators provide the industry-leading standard of support for case managers and family members alike.
If you are registered for ITIC Connected and would like join the class just let the team know info@itic.co
Sign up for ITIC Connected and find your Om with Air Ambulance Worldwide
This session is available to all registered ITIC Connected attendees. You can find out what else is on the ITIC Connected agenda here. Register today for access to a full 3 day programme of expert insights, interactive sessions and stay-connected social events. Plus your profile in the ITIC Connected networking app